A private boutique-style studio located in downtown Aiken
Book Session
Channing SmithBump
116 Pendleton Street SW STE B
Aiken, SC 29801
(570) 279-0990
channing1192@gmail.com
Session Types
PRIVATE SESSIONS $70
These sessions are typically 1 hour long and are customizable to the client's skill or level. If 4 or more sessions are pre purchased, you will receive $5 off per session.
SEMI PRIVATE $40 PER PERSON
These are shared workouts either with a partner of your choice or you might be grouped with another client. We will try and pair you with someone of similar knowledge if possible.
45 MINUTE SESSIONS $55
These sessions are for clients that have a good concept of the exercises and maybe an hour workout is too much or have limited time. This is a faster paced session.
About Me
My name is Channing Smith-Bump, I am a certified pilates instructor.
I operate In Balance Aiken pilates studio in downtown Aiken and have been teaching since 2002. I started doing pilates for my own fitness and felt like it was the best thing for my body. The longer I did it, the better I felt and looked. I was hooked, so I stated my training and I've been practicing and teaching ever since.
I have trained in many different pilates styles such as Physical Mind, Power Pilates, Balance Body, just to name a few. I have attended many additional courses such as Active Isolated Stretching, Anatomy Trains, and Barre Pilates, along with exercise physiology. Learning how the body works and moves keeps me motivated. I enjoy sharing my knowledge and helping people improve their body awareness.
My specialty, if I have one, would be with rehabilitation and general fitness. I trained and competed in women's figure/bodybuilding for many years and also compete in the equestrian sport of working equitation. I love how Pilates helps with my riding. I enjoy combining the physical fitness world with pilates and always strive for keeping the pilates fundamentals in balance.
